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How an ESOP to IRA Rollover Works

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A couple reviewing the requirements to roll over their employee stock ownership plan (ESOP) to an IRA.

An ESOP (Employee Stock Ownership Plan) is a qualified retirement plan that allows employees to become partial owners of the company they work for by acquiring shares of its stock. If you own an ESOP, you may be thinking about transferring it to an IRA, especially if you’re looking for greater flexibility, diversification, or to access a wider range of investment options. Here’s a general breakdown of what you need to know. For more personalized help, consider working with a financial advisor.

How ESOP Ownership and Distributions Work

An ESOP is essentially a retirement plan that invests primarily in the stock of the sponsoring employer. This allows employees to become part-owners of the company through the allocation of shares that are held in an ESOP trust until they become vested. The number of shares allocated often relates to the employee’s salary and length of employment. As a result, when the company prospers, the benefits ripple down to employee ESOP accounts.

When an employee experiences a qualifying event, such as retirement or termination, the ESOP shares are set for distribution. This can take the form of a lump sum or substantially equal payments over time, typically not exceeding five years, but larger account balances may qualify for an extension.

Various factors can influence these distributions. Taxes, for example, are an important consideration. To reduce your tax liability, employees might roll over their distributions into an IRA or another qualified retirement plan.

The company’s financial health and specific ESOP provisions will also determine the timing and method of distribution. Understanding these factors will help you maximize the financial benefits of your ESOP.

Qualification Requirements for an ESOP to IRA Rollover

You will need to comply with Internal Revenue Service (IRS) and the Department of Labor (DOL) requirements when rolling over an ESOP into an IRA.

To ensure a smooth transition, participants must follow IRS guidelines for a 401(a) and 408 of the Internal Revenue Code. Alongside the IRS, the DOL also upholds fiduciary duties and enforces the Employee Retirement Income Security Act (ERISA) to protect the rights of ESOP participants.

You should take note that unlike with withdrawals, there is no age-specific restriction or penalty for rollovers. The pre-59 1/2 rule that applies to 401(k)s and IRAs, for example, will not affect your rollover as it is an exception that avoids this penalty. 

You can initiate a direct rollover by requesting the transfer of funds from one eligible retirement account to another without those funds passing through your possession. However, if you opt for an indirect rollover, the IRS requires that you complete the rollover within 60 days of the receipt of an ESOP distribution. Failing to do so could lead to a tax penalty and the loss of tax-deferred benefits.

How an ESOP to IRA Rollover Works

An employee stock ownership plan (ESOP) can allow employees to become partial owners of the company they work in.

When employees roll over their ESOP distributions into an IRA, they move the value of their company stock into a retirement account, thus preserving the tax-deferred status of their assets and enabling the continuation of savings growth without immediate tax consequences. So, when you leave your job at a company with an ESOP, or perhaps approach retirement, you may consider rolling over your ESOP to an IRA.

Before you begin, you must confirm that you are eligible for an ESOP distribution, which typically occurs upon employment termination or retirement. Once you have determined your eligibility, you’ll need to decide between establishing a traditional or Roth IRA.

Then, an ESOP administrator will need clear instructions to transfer the funds to your IRA, whether you choose to do so directly from one account to another, or indirectly within 60 days to avoid a potential tax penalty. You must also report the rollover on your tax return.

When an ESOP to IRA Rollover Makes Sense

Transferring an ESOP to an IRA can make sense when seeking investment diversification, greater control over retirement assets, or the ability to customize investment strategies.

If you want to diversify your retirement investments, an ESOP to IRA rollover will allow you to move those assets from a concentrated ownership in your employer’s stock to a broader range of investment options, and thereby reduce your risk of being tied to the performance of a single company.

This diversification strategy will also allow you to customize you investment strategy by facilitating personalized portfolio management that is based your specific financial goals and risk tolerance.

Additionally, and ESOP to IRA rollover can also help you manage and defer taxes upon the distribution of ESOP shares. In doing so, you could avoid immediate taxation that typically occurs with direct distributions. This can be particularly beneficial when the stock has appreciated.

Bottom Line

Workers reviewing the requirements for their employee stock ownership plan (ESOP).


An ESOP to IRA rollover involves transferring employee stock ownership plan assets to an individual retirement account. This could facilitate greater investment diversification and flexibility. The rollover may also allow you to customize investment strategies, provide increased control over retirement savings and access a broader range of investment options. However, you should consider the tax implications, among other requirements, when making a rollover.

Tips for Investing

  • A financial advisor can help you determine how an investment fits into your financial plan. Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to three vetted financial advisors who serve your area, and you can have a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
  • Consider using a free investment calculator to help estimate how your investments might grow in your portfolio over time.

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